Services

Services Provided & Fees

I offer virtual sessions throughout the state of TN, that allow you to experience therapy from the comfort of your own space.

I offer private-pay therapy. My fee reflects specialized, relational work designed for clients who want focused, meaningful care and lasting change. Many clients find that investing in deeper work helps them move forward more effectively.

Individual Counseling

50 Min session: $125

Individual sessions offer a supportive, thoughtful space to slow down and focus on what’s happening beneath the surface. Together, we explore emotional patterns, old stories, and parts of you that may have learned to protect or stay strong for a long time. Using Emotionally Focused Therapy and Internal Family Systems (IFS) parts work, our sessions focus on building self-awareness, confidence, and self-trust—helping you move beyond labels or diagnoses and reconnect with your authentic self. This work is collaborative and paced with care, supporting meaningful change that lasts.

Couples Counseling

60 Min Session: $180

Couples counseling offers a safe, supportive space to slow down and understand the emotional patterns shaping your relationship. Using Emotionally Focused Therapy, we work together to move beyond surface conflicts, strengthen communication, and rebuild trust and connection. This work helps couples feel more secure, understood, and aligned—so you can reconnect in ways that feel real and lasting.

Coaching

60 Min Session: $125

NLP (Neuro-linguistic Programming) certified coach. Coaching is a collaborative, forward-focused space for gaining clarity, confidence, and momentum. Together, we identify what’s keeping you stuck, challenge old stories, and support intentional change aligned with your values. Coaching is ideal for clients who want insight, and practical support as they move toward a more grounded, authentic life.

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