I’m a licensed therapist and coach in Nashville, TN, recently moved from California, and I’ve been helping clients for over almost a decade.
I primarily use Emotionally Focused Therapy (EFT) and (IFS) parts work to help people move beyond old patterns, reconnect with their authentic selves, and build confidence in their self.
My clients often come to me ready to heal from trauma or old stories and leave feeling more grounded, empowered, and connected to who they truly are.
Outside of work, you’ll usually find me reading, hiking, or enjoying time with my husband and three children.